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Minestrone Soup
Minestrone Soup is a hearty, Italian vegetable soup made with tomatoes, beans, and pasta. This healthy soup is perfect for a comforting meal and is rich in flavors and nutrition.
Cook Time45 mins
Servings6
Allergenwheat, dairy
Nutrition Values
Energy250 Cal
Protien12 g
Fat4 g
Carbs45 g
Recipe Instructions
- 1
Heat olive oil in a large pot over medium heat.
- 2
Add onions, celery, and carrots, and sauté until vegetables are softened.
- 3
Stir in garlic and cook for another minute.
- 4
Add vegetable broth, diced tomatoes, and bring to a boil.
- 5
Reduce heat to low and simmer for 10 minutes.
- 6
Add kidney beans, green beans, and pasta, cook until pasta is tender.
- 7
Season with salt, pepper, and Italian seasoning.
- 8
Add spinach and cook until just wilted.
- 9
Serve hot garnished with chopped basil and Parmesan cheese.
Ingredients list
- olive oil (2 tablespoons)
- onion (1 large)
- celery (2 stalks)
- carrots (2 medium)
- garlic cloves (3)
- vegetable broth (6 cups)
- diced tomatoes (1 can (14 oz))
- kidney beans (1 can (14 oz), drained and rinsed)
- green beans (1 cup)
- small pasta (1 cup)
- salt (to taste)
- pepper (to taste)
- italian seasoning (1 teaspoon)
- spinach (2 cups)
- basil (for garnish)
- parmesan cheese (for garnish)