Description : Broccoli is regarded as a superfood because of its multiple health advantages. It is high in fibre, which aids digestion and weight management, and nutrients such as vitamin C and calcium assist support everything from the immune system to our bones.

Country of Origin : India

How to Use : To reap the greatest health benefits, it's best to eat a variety of raw and cooked broccoli. Enhance tossed salads by topping them with chopped raw broccoli florets, or simply munch on raw broccoli as a nutritious and crunchy snack.