Cold Zucchini Soup (French)

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Cold Zucchini Soup (French)

A refreshing and creamy soup made from fresh zucchinis blended with yogurt and seasoned with garlic and herbs. Perfect for cooling down on a hot summer day.

Cook Time10 mins
Servings4
Allergendairy

Nutrition Values

Energy124 Cal
Protien6 g
Fat3 g
Carbs18 g

Recipe Instructions

  1. 1

    Wash and slice the zucchinis.

  2. 2

    Heat olive oil in a pan, and sauté the onion and garlic until transparent.

  3. 3

    Add the zucchinis to the pan and cook for 10-12 minutes, or until tender.

  4. 4

    Remove from heat and let the mixture cool slightly.

  5. 5

    Transfer the zucchini mixture to a blender, add vegetable stock and blend until smooth.

  6. 6

    Pour the blended mixture into a large bowl, stir in the yogurt and mix well.

  7. 7

    Season with salt, pepper, and fresh dill. Adjust the seasoning and herbs to taste.

  8. 8

    Chill the soup in the refrigerator for at least 2 hours.

  9. 9

    Serve cold, garnished with a swirl of cream and a sprig of fresh dill.

*This AI-generated recipe may contain inaccuracies