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Paneer & Fresh Cream

Nandini Fresh Paneer (Pouch)
Nandini Fresh Paneer (Pouch)
200 g

₹100

Akshayakalpa Organic Malai Paneer
Akshayakalpa Organic Malai Paneer
200 g

₹140

Milky Mist High Protein Paneer
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26% Off

Milky Mist High Protein Paneer
200 g

₹110

₹150

Amul Fresh Cream
Amul Fresh Cream
250 ml

₹70

Organic Mandya High Protein Low Fat Paneer
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15% Off

Organic Mandya High Protein Low Fat Paneer
200 g

₹136

₹160

Milky Mist Pure Cream
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3% Off

Milky Mist Pure Cream
250 ml

₹77

₹80

D'lecta Dairy Fresh Cream
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9% Off

D'lecta Dairy Fresh Cream
200 ml

₹59

₹65

Bio Nutrients Pure Diet Soy Tofu Paneer
Bio Nutrients Pure Diet Soy Tofu Paneer
200 g

₹57

iD Fresh Soft & Creamy Paneer
iD Fresh Soft & Creamy Paneer
200 g

₹140

Milky Mist Briyas Tofu Paneer
Milky Mist Briyas Tofu Paneer
200 g

₹99

Health On Plants Classic Tofu
Health On Plants Classic Tofu
200 g

₹150

Akshayakalpa Organic High Protein Paneer
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20% Off

Akshayakalpa Organic High Protein Paneer
200 g

₹143

₹180

Nandini Khova Mawa
Nandini Khova Mawa
200 g

₹90

Soyarich Tofu - Mint & Chilli
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3% Off

Soyarich Tofu - Mint & Chilli
200 g

₹86

₹89

Bio Nutrients Pure Diet Gold Tofu Paneer
Bio Nutrients Pure Diet Gold Tofu Paneer
200 g

₹75

Hello Tempayy Spiced Tawa Masala Soyabean Tempeh Cubes Protein & Fibre Rich
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17% Off

Hello Tempayy Spiced Tawa Masala Soyabean Tempeh Cubes Protein & Fibre Rich
200 g

₹144

₹175

Hello Tempayy Natural Tempeh Cubes Protein & Fibre Rich
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14% Off

Hello Tempayy Natural Tempeh Cubes Protein & Fibre Rich
200 g

₹136

₹159

Health On Plants Tandoori Tofu
Health On Plants Tandoori Tofu
200 g

₹200

Hello Tempayy Peri Peri Crumbles | 14G Protein | Soy Tempeh
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6% Off

Hello Tempayy Peri Peri Crumbles | 14G Protein | Soy Tempeh
75 g

₹89

₹95

Hello Tempayy Tawa Masala Crumbles | 14G Protein | Soy Tempeh
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6% Off

Hello Tempayy Tawa Masala Crumbles | 14G Protein | Soy Tempeh
75 g

₹89

₹95

Hello Tempayy Natural Crumbles | 15G Protein | Soy Tempeh
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11% Off

Hello Tempayy Natural Crumbles | 15G Protein | Soy Tempeh
75 g

₹75

₹85

Amul Fresh Cream 250.0 Millilitre(1pc) & Tomato Local(1pc) Combo
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5% Off

Amul Fresh Cream 250.0 Millilitre(1pc) & Tomato Local(1pc) Combo
2 combo

₹94

₹99

Nandini Fresh Paneer (Pouch)(1pc) & Spinach - Cleaned, Without Roots(1pc) Combo
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5% Off

Nandini Fresh Paneer (Pouch)(1pc) & Spinach - Cleaned, Without Roots(1pc) Combo
2 combo

₹141

₹149

Akshayakalpa Organic Malai Paneer(1pc) & Spinach - Cleaned, Without Roots(1pc) Combo
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4% Off

Akshayakalpa Organic Malai Paneer(1pc) & Spinach - Cleaned, Without Roots(1pc) Combo
2 combo

₹181

₹189

Frequently Asked Questions

Why do I need to add fresh paneer to my diet?

Fresh paneer is rich in protein, calcium, and essential vitamins, making it a vital component of a balanced diet. Its high nutritional value supports muscle growth, bone strength, and overall health.

Where should I order paneer from?

For a hassle-free experience and premium quality, consider platforms like Zepto. Here, you can confidently order and buy paneer online. Their wide range of paneer products caters to diverse culinary needs.

How can I use paneer in my cooking?

Fresh paneer can be used in various ways, from curries and stir-fries to salads and even grilled snacks. Its mild flavour makes it adaptable to numerous recipes and pairs beautifully with fresh cream and other dairy ingredients.

How can I use tempeh and tofu in my cooking?

Tempeh and tofu are excellent vegan substitutes for paneer. Tempeh’s firm texture and nutty flavour make it perfect for stir-fries and salads, while tofu’s versatility allows it to be marinated, grilled, or added to soups and curries for a protein boost.

How much protein is in fresh paneer?

Fresh paneer is an excellent protein source, typically containing around 18-20 grams of protein per 100 grams. This makes it an ideal addition to your diet, especially if you want to build muscle or maintain a balanced nutritional profile.

Can I eat paneer if I am lactose intolerant?

While paneer is a dairy product, some individuals with lactose intolerance may find that they can tolerate small amounts, especially if it is made from A2 milk, which is often easier to digest. However, if you are highly sensitive, exploring vegan alternatives like tofu or tempeh might be a better option.

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