Veg
Tinda Sabzi Recipe
Tinda Sabzi is a simple and nutritious North Indian dish made with tinda, also known as Indian round gourd or apple gourd, cooked with various spices. It's a light and comforting meal, perfect for a fuss-free lunch.
Cook Time30 mins
Servings4
Allergen-
Nutrition Values
Energy120 Cal
Protien2 g
Fat4 g
Carbs18 g
How to Make Tinda Sabzi
- 1
Heat oil in a pan.
- 2
Add cumin seeds and let them splutter.
- 3
Add sliced onions and sauté until they turn translucent.
- 4
Add garlic and ginger paste, cook until the raw smell disappears.
- 5
Add turmeric powder, coriander powder, red chili powder, and garam masala. Mix well.
- 6
Add the sliced tinda to the pan and mix thoroughly with the spices.
- 7
Cover the pan and allow it to cook on low heat until the tinda is tender.
- 8
Adjust salt to taste and garnish with fresh coriander leaves.
- 9
Serve hot with roti or rice.
