Fasolada
Veg

Fasolada

Fasolada is a traditional Greek white bean soup, often considered the national dish of Greece. It's a rich, vegetarian bean soup typically flavored with olive oil, vegetables, and herbs, making it a hearty and healthy option.

Cook Time100 mins
Servings6
Allergen-

Nutrition Values

Energy290 Cal
Protien19 g
Fat2 g
Carbs54 g

Recipe Instructions

  1. 1

    Soak white beans in water overnight.

  2. 2

    Drain the beans and place them in a large pot with fresh water to cover them.

  3. 3

    Bring to a boil and then simmer for approximately 50 minutes or until beans are tender.

  4. 4

    In another pan, heat olive oil and add onions, garlic, carrots, and celery.

  5. 5

    Saute the vegetables until they are softened.

  6. 6

    Add the vegetable mixture to the beans.

  7. 7

    Stir in tomato paste, water, salt, pepper, and a pinch of sugar to the pot.

  8. 8

    Add bay leaves and dried thyme.

  9. 9

    Simmer the soup for another 30 minutes.

  10. 10

    Adjust seasoning, remove bay leaves, and serve hot with a drizzle of olive oil and chopped parsley on top.

*This AI-generated recipe may contain inaccuracies